Come sit with Marnee. Create a space of peace in your day during this 45-minute guided mindfulness meditation sit. Connect with an experienced teacher and deepen your commitment to practice. Release your stress and embrace your inner wisdom within the tranquil surroundings of the Abundant Space studio in Scottsdale. RSVP to let Marnee know you're coming: marnee@mettalane.com During our time together you will: - receive instruction on how to sit and meditate effectively. - be guided through a 30-minute meditation focused on a theme for the week, each meditation will end with a period of silence. - have the opportunity to ask questions about your meditation practice and integrating mindfulness into your daily life. All are welcome - beginners and seasoned meditators alike. Please bring your own meditation cushion if you have one. Chairs and bolsters are available. The fee for this session is $20. However, no one will be turned away for lack of funds - if needed, pay what you can. Cash is preferred. Venmo and Paypal payments can be made at the session.