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Womans Moontime Yoga with Emma

“No amount of wealth can equal health.”

Come join Emma Mizquez for a quiet Hatha class focusing on the physical stages of menstruation and menopause. A series of seated poses, supine and supported forward bends to restore your body and calm your mind. All levels and ages welcome, the sequence will end with heart chakra sound healing and cocoa!

Donation Based

Earlier Event: May 19
The Importance of Offerings
Later Event: May 30
Mindfulness Meditation