I am very excited to announce that Jenni Pirmann will be offering a Serenity Yoga Flow class EVERY Wednesday from 12-1pm!
This class will be a very tranquil & mindful yoga flow involving elements of vinyasa, yin, mindfulness and meditation.
We will move with breath in an energy building sequence, followed by long holds of passive yin postures. Fluid & continuous movements will be paired with moments of stillness to create space in the body, and to obtain present moment awareness. This combination will promote recovery and relieve stress from the body and mind, a serene experience!
$15 Energetic Exchange // We will be offering many other collaborations with Nicole Ann Yoga really soon, so stay tuned for further announcements!